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Stay active: FREE workout resources for you!

With gyms and yoga studios closed due to COVID-19, people are trying to find new ways to stay active during this time and trying to workout at home.

There are a number of a lot of people posting workout videos on social media. It is helpful to take a look at their background to make sure they have prior teaching experience. Checkout these available workouts on Hoopla and some from local fitness studios!

Workouts available on Hoopla:

  • Kids Yoga Collection: Contains movies, eBooks and exercise videos. Be sure to check out: Sensory Yoga for Kids & Yoga for Kids: Outer Space Blastoff
  • Bonus Borrows Collection – At Home Fitness: A collection of items that don’t count toward your checkout limit. Be sure to check out My Yoga: Who Needs Coffee & Jillian Michaels 10 Minute Body.
  • TV – Health & Fitness: Collection of videos on Hoopla for Health & Fitness.
    – Want a full body workout? Check out: Gaiam Cardio Burn Sculpt
    – Runners check out: Yoga for Runners.
    – Want a challenge? Check out: Crunch Live: Hardcore Cardio – Season 1.

Local resources:

Local gyms and fitness studios are offering virtual classes on their websites or social media sites. Some places are asking for donations, but at a lot of places, you can still access the classes if you are unable to donate.

Here are a few local places offering free virtual classes:

Other local places are offering virtual memberships. Check out your local gym or studio for these options.